This protein-packed Mediterranean Tofu One Tray Bake with quinoa, edamame beans and rosemary is filling and delicious. Make a big batch ahead of the week to enjoy a stress-free and healthy lunch or dinner.

High protein vegan one tray bake filled with 20 grams of protein from vegan sausages, corn and potatoes drizzled with maple-Dijon sauce.

Quick high protein vegan overnight oats filled with 20 grams of protein, peanut butter, sweet bananas and tangy refreshing passion fruit.

Over 20 grams of vegan protein from soba noodles covered in creamy peanut butter-soy sauce, topped with crunchy tofu and edamame beans.